Wednesday, March 26, 2014

Fatoosh

Here is my second entry for the Lentil Recipe Revelations Contest. By adding the lentil to the salad, it will add more vitamins and minerals.It's not just healthy but with my delicious homemade dressing it will make the salad more flavorful.

Entry #2
Best In Salad

Fatoosh


  • 1/2 cup green lentil - boiled
  • 1 pc pita bread - toast until crispy
  • 2 cup Romain salad - roughly chopped
  • 1 cup English cucumber - slice
  • 2 cup vine tomato - roughly chopped
  • 1 cup orange bell pepper - roughly chopped
  • 1 cup Italian parsley - roughly chopped


Dressing :


  • 2 Tbs Lemon juice
  • 2 Tbs  Date Molasses/Date syrup
  • salt
  • pepper
  • 5 Tbs extra virgin olive oil


Preparation


  • In a small size jar,mix all the dressing ingredients. Cover the lid and shake until all the ingredient mix well.
  • Add all  the vegetable and lentils in a salad bowl and pour the dressing and mix it well.
  • Lastly break the pita break to small pieces and toss it on top of the salad. 



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